About

 I have tried endless techniques by different mind body experts. While this was thought to be a hinderance, I now see it’s served a greater purpose as I have collected endless resources highlighting both the science and different forms of mind body healing that exist. In doing so I know we are all so individual to what we respond to and some methods work well for some, while others need different forms of healing. As a physician assistant, I also have the medical background  and with my endless scientific research into the topic feel pulled to communicate the science behind the methods to bring mind body medicine to the mainstream where individuals who want to engage but don’t know where to turn can easily find resources. Thus I am beginning a blog where I will highlight much of what I have learned, different techniques and ultimately serve as a liaison to connect people to different resources to catapult their own mind body healing.